Waterbag/ball Workout
Waterball Low to High + High to Low Chops
https://vimeo.com/402092513/034ba5d622
Player Examples
Chops Progression
https://vimeo.com/482399492/b0493f0c9f
Waterball Low to High + High to Low Chops
https://vimeo.com/402092513/034ba5d622
Chops Progression
https://vimeo.com/482399492/b0493f0c9f