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Home / Waterbag Hop into Rotation Pitching

Waterbag Hop into Rotation Pitching

Waterbag Single Leg Hop Variations

Karson Pitching Variation (from Quarantine Training Review)

https://vimeo.com/451739551/e6170aa2ea

Player Examples

Karson Pitching Variation (from Quarantine Training Review)

https://vimeo.com/451631492/eb5009e0a7

Karson Hitting Variation (from Quarantine Training Review)

https://vimeo.com/451631495/da4b56b866


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