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Tyson Ross Throwing: Day 2

Zoom Training

Full Training Session

Foot elevated waterbag rotations

Knee Down Foot Out

One arm bball throws

Working too Narrow

Equal and Opposite

Favorite Music

Workload

Feet cemented throws

Move like Water

Pimp the Finish

Get Bigger

Chi Drill

Reasons for Chi Drill

Day 2 Recap

Favorite Music