Old School vs. New School Book
$24.99
Description
Coach,
If you’d like to keep pace with the latest methods of developing players without being overwhelmed by the rapid growth of new information that is out there, then you’ll want to pay close attention to what I’m about to tell you.
My new book Old School vs. New School is filled with case studies and examples of how I’ve been merging the latest research and technologies with insights from the old school “feel” generation of baseball to create amazing transformations in elite level MLB, MiLB, and collegiate players. It’s packed to the brim with actionable strategies you can begin using today to help your players hit and throw harder while being less susceptible to injury.
Best of all, in a moment I’ll tell you how you can read it at no risk (even FREE, if you choose). But first, here’s a sample of what you’ll find inside:
- Breakthrough techniques for how to tap into the most powerful resources for human movement possible (This one chapter alone could forever change how you evaluate and train your players.) [Chapter 6]
- A simple exercise to get more velocity and command out of a pitcher without making any adjustments to the actual delivery! [Page 76]
- Detailed reports on how we took a AAA player from hitting .261 to hitting .346 (and dramatically boosted his production at the plate) in just one season [Page 213]
- The simple thought-process (we’ve taught to elite players) that can create more stability and more directional force production [Page 173]
- A sample evaluation on a professional pitcher [Chapter 13]
- Why trying to do ‘too much’ is the kiss of death… and the secret techniques for “unlocking” tense movements (Players who are “muscling up” are leaking force all over the place… In this section, you’ll find easy solutions that can make all the difference.) [Page 94]
- The single biggest mistake most strength and conditioning specialists make that hinders athletes in every sport (and is still considered “normal” by most) [Page 57]
- What geometrical patterns and DNA reveal about the correct way to throw a baseball [Page 141]
- The secret “scissor move” that sends exit velocities soaring and consistency of hitting balls hard through the roof! [Page 73]
- The biggest – and maybe most common – coaching mistake teams make when it comes to using new school research and data [Page 58]
- Shocking new revelations about recoiling… how it results in throwing harder, healthier and more efficiently! [Page 159]
- Why most of the problems we see in baseball players are created by either the coaches or by the players themselves [Page 71]
- 3 reasons why more is not necessarily better when it comes to bat speed (This flies in the face of most conventional wisdom but is grounded in the extensive study of baseball’s most prolific hitters) [Page 166]
- Why movement (that a player creates) and not body type (how their body is designed) is more likely to be the cause of injury [Page 58]
- What an accidental discovery by a 17th century mathematician can teach us about developing better players [Page 81]
- Why it’s extremely important to make sure your players are focused on the feelings and movements they are trying to create, not just the drills and the results [Page 114]
- [Page 61] Learn how to use passive range of motion assessments to optimize movement and create better players… This is clear and straightforward advice that will instantly show you..
Additional information
| Weight | 1 lbs |
|---|---|
| Dimensions | 10 × 7 × 1 in |
