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Zach Dechant

Call Takeaways

Full Convo

Role of CNS in Skill Acquisition

The Mobility Myth Part 1

The Mobility Myth Part 2

Everything is Stress

Robust & Transfer

Don’t need to get to the heel

Toothpaste & Novice Athletes

SDE Principles

SDE Application

Role of Strength & Specificity

BTG20: Inhibited Muscles