Pitching Level One Assessments
11
Lessons
11
Videos
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Lessons: Pitching Assessments
Lesson One
Introduction To Key Movement Indicators
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Lesson Two
General Concepts
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Lesson Three
The Back Foot
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Lesson Four
Drop & Drive vs Tall & Fall
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Lesson Five
Stride Length
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Lesson Six
Two Key Positions at Front Foot Strike: Pelvis Closed
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Lesson Seven
Two Key Positions at Front Foot Strike: Arm Up
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Lesson Eight
The Brakes
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Lesson Nine
Analyzing The Arm on 2d
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Lesson Ten
Let’s Say You Were On An Island
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Lesson Eleven
Weighted Balls & Velocity Based Programs
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