Level One Hitting Course
13
Lessons
13
Videos
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Lessons: Level One Hitting
Lesson One
General Concepts
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Lesson Two
Exit Velocity
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Lesson Three
Launch Angle
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Lesson Four
Bat Speed
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Lesson Five
Feel vs Real
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Lesson Six
Force Transmission, Space, Direction
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Lesson Seven
Move From The Middle
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Lesson Eight
Posture & Sidebend
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Lesson Nine
Bat Path/Turning The Barrel
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Lesson 10
Forward Move
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Lesson Eleven
Staying Anchored & Holding The Ground
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Lesson Twelve
Kickback & Crossbody
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Lesson Thirteen
Trunk Decel Moves & Sticks
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