Level One Hitting Course

13

Lessons

13

Videos


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Lessons: Level One Hitting

Lesson One

General Concepts


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Lesson Two

Exit Velocity


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Lesson Three

Launch Angle


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Lesson Four

Bat Speed


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Lesson Five

Feel vs Real


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Lesson Six

Force Transmission, Space, Direction


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Lesson Seven

Move From The Middle


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Lesson Eight

Posture & Sidebend


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Lesson Nine

Bat Path/Turning The Barrel


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Lesson 10

Forward Move


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Lesson Eleven

Staying Anchored & Holding The Ground


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Lesson Twelve

Kickback & Crossbody


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Lesson Thirteen

Trunk Decel Moves & Sticks


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Lesson 12

Kickback & Crossbody


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