Level One Hitting Course
13
Lessons
13
Videos
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Lessons: Level One Hitting
Lesson One
General Concepts
Lesson Two
Exit Velocity
Lesson Three
Launch Angle
Lesson Four
Bat Speed
Lesson Five
Feel vs Real
Lesson Six
Force Transmission, Space, Direction
Lesson Seven
Move From The Middle
Lesson Eight
Posture & Sidebend
Lesson Nine
Bat Path/Turning The Barrel
Lesson 10
Forward Move
Lesson Eleven
Staying Anchored & Holding The Ground
Lesson Twelve
Kickback & Crossbody
Lesson Thirteen
Trunk Decel Moves & Sticks
Lesson 12
Kickback & Crossbody
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