- What you need to know about “reciprocal movement”, and how that knowledge will let you more easily “diagnose” what’s going on with your players (This is foundational to how the human body moves and therefore foundational to good hitting and pitching. Understanding this one simple concept will make every coaching decision much easier!)
- The “Biotensegrity” effect in the body – accidentally discovered by an orthopedic surgeon – that contains the single, critical key to unlocking the potential in your players
(When your players learn how to create tension and tensile strength – which isn’t hard, using our key movement indicators – they’ll not only hit and throw harder, but they’ll be less susceptible to injury!) - Why the magic in movement is not “the engine” or energy generated through a swing or a pitch, instead it’s in “the brakes” (This “stopping” ability is not only one of the most amazing skills in sports… It’s a very natural movement that the body knows how to get out of itself and you can easily get out of your players!)
- The simple understanding that will forever change how you look at pitching and hitting
(and make coaching players much easier and simpler!) - The surprising reason why even the best tools or drills aren’t always responsible for results (or lack of results) (Take the connection ball for example: if you’ve ever wondered why some players use it and instantly get better while others get zero benefit, here’s why… Knowing this will help you better leverage the tools to create results in your players.)
- Why most issues are manmade and how better movement solves almost any problem relating to arm health, velocity, and spin (It’s not just the positions that players get into but how they move through those positions that counts. Let our Key Movement Indicators do most of the work for you!)
- How the best make it look ‘easy’, ‘effortless’, ‘like they aren’t even trying’ (HINT: This is NOT because they’re just freaks! These are very deliberate and very practiced movement patterns they are doing.)
- Why all the current hoopla in the game about hip/shoulder separation could be making players worse!
- Arm Efficiency: Why shortstops become great pitchers… Why the common injunction from coaches to “throw over the top” is the worst advice in baseball and most responsible for injuries…PLUS: undeniable video evidence of… How The Game’s Nastiest Pitchers “Unpack” Their Throwing Arm For Maximum Effectiveness While Staying Healthy!
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Students 0
- Assessments Yes
