Current Status Not Enrolled Price $399.99 Get Started Login Performance Playbook Content Level 1 Pitching Introduction Pitching General Concepts Arm injuries Perception Pitching Feel vs Real Efficiency Lower Half Efficiency Arm Efficiency Capturing energy Level 1 Pitching Assessment Introduction to Key Movement Indicators General Concepts The Back Foot Drop & Drive vs Tall & Fall Forward Move Stride Length 2 Key Positions at Front Foot Strike: Pelvis Closed 2 Key Positions at Front Foot Strike: Arm Up The Brakes Analyzing The Arm on 2D Video Lets Say You Were On An Island 1 of 2
