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108 Performance

Foundations Performance Playbook

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Not Enrolled
Price
$249.99
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Performance Playbook Content

Performance Playbook
Introduction
General Concepts
Player Development
Biomechanics
Reciprocal Movement
Tensegrity
Fascia
Stopping The Hips
Length Tension
Course Outro
Extras
Thoughts Influence Movement Patterns
Player Ownership
Difference Between Reality and Science

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